Adult Student's Column, Fu-For-You Winter 2025, Guest Column
We often talk about the sacrifices that have to be made when testing for a high rank at the Academy. Testing at an elite level requires a bare minimum of three classes each week, plus extra training hours outside of the Kwoon to build and maintain fitness.
Adult Student's Column, Grading, News
Calling all Adult Novice II & Intermediate students!
Adult Student's Column, Grading, News
Calling all Adult Intermediate & Advanced students!
Adult Student's Column, Fu-For-You Fall 2024
At some point in everyone’s Kung Fu journey, there comes a time where you get to experience a…let’s call it an “opportunity to adjust your training.”
Adult Student's Column, Fu-For-You Spring 2024
Those of you that have followed my articles over the past year know that I’ve taken a deeper look into the mental side of our Kung Fu training. Surprise! This is what it was all leading toward.
Adult Student's Column, Grading, News
Calling all Adult Novice II & Intermediate students!