Adult Student’s Column | Waterloo Kung-Fu Academy

Focusing on Focus Points: #1 Rate Yourself on a Scale of 1-10

Let’s explore the four Focus Points, starting with Focus Point #1, “Is this the very best that I can do?”

It’s important to think about where you want to go, but it’s equally important to experience, and hopefully enjoy, the process of getting there.

Next time you’re sparring, think about a Kung-strategy you’d like to try, and give it a go!

The Summer of Kung Fu is soon to be upon us, use it for the opportunity it is and make some great gains in your Kung Fu journey.

Never forget, that no matter what life throws at you, the Waterloo Kung Fu Academy family is always there.

Here’s some ideas to help keep you moving through the winter months!