27th WKFA Spring Invitational Tournament – Sun. Apr 26, 2026
Meet and compete in a friendly, educational atmosphere at our annual In-House Tournament.
“Be Curious, Not Judgemental” ~ Walt Whitman
The Instructors at the Academy will have ways to help teach the various techniques we do, often in a variety of ways to support different learning styles. Be curious and absorb the information, ask the questions, listen to the answers, and most importantly TRY.
Grading Time! ADULT Novice II & Intermediate – Sat. Mar 7, 2026, 2:00pm
Calling all Adult Novice II & Intermediate students!
How Class Attendance Affects Your Training
Finding a weekly class average that works for your current training goals will help you develop balance between your Kung Fu training and lifestyle.
Grading Essays and the Homemade Form: Why They Matter
Forms and techniques usually end up as front of mind when it comes to grading requirements. There are, however, some additional requirements that I feel should be brought into the light and aired out for everyone to think about: essays and the infamous home-made form.
Alternate Training Strategies Enhance Kung Fu
Cross-training is a great way to improve your overall fitness and really allows you to target elements that may be missing from your Kung Fu training.