It’s easier to maintain your Kung Fu skills and conditioning through the summer than it is to take a complete break for the summer and then try to regain it in the fall.
Summer is an excellent time to build strength, skill and flexibility.
Four important things you should focus on when you train, with some guiding questions that you can ask yourself.
Recognizing which type (or types) of learning you favour will help you focus and learn more effectively!
Ultimately, being patient in the martial arts is about calm endurance.
Students derive many benefits from preparing for, and competing in, tournaments.