Adult Kung-Fu Classes
Whatever you seek—fitness, self-defence, self-confidence—this martial art will provide it through your disciplined training, and our systematic guidance.
You will work toward your individual goals, at your own pace, in a safe, supportive environment. Our extensive schedule of classes, offered every day of the week, makes it easy to align your goals with your busy schedule.
We offer Adult Beginner and Adult Mixed level classes to suit your individual needs.
Adult classes are open to all teens and adults 15 years and older.
After attending six of the Adult Beginner Novice I classes, students are welcome to also attend the noon Mixed Adult classes; for times, please refer to Adult-All.
We have class times to fit even the busiest schedule.
You'll experience the benefits of this ancient martial art and our expert instruction!
Adult Student's Corner
Fu-For-You Articles & Important News
Focusing on Focus Points: #1 Rate Yourself on a Scale of 1-10
Let’s explore the four Focus Points, starting with Focus Point #1, “Is this the very best that I can do?”
Enjoy the Journey
It’s important to think about where you want to go, but it’s equally important to experience, and hopefully enjoy, the process of getting there.
What Kung Fu Animal Are You?
Next time you’re sparring, think about a Kung-strategy you’d like to try, and give it a go!
The Kung Fu Summer
The Summer of Kung Fu is soon to be upon us, use it for the opportunity it is and make some great gains in your Kung Fu journey.
Life Happens: A Case Story
Never forget, that no matter what life throws at you, the Waterloo Kung Fu Academy family is always there.
Tips for Resisting the Desire to Hibernate this Winter
Here’s some ideas to help keep you moving through the winter months!