Adult Kung-Fu Classes

Whatever you seek—fitness, self-defence, self-confidence—this martial art will provide it through your disciplined training, and our systematic guidance.

You will work toward your individual goals, at your own pace, in a safe, supportive environment. Our extensive schedule of classes, offered every day of the week, makes it easy to align your goals with your busy schedule.

We offer Adult Beginner and Adult Mixed level classes to suit your individual needs.

Adult classes are open to all teens and adults 15 years and older.

After attending six of the Adult Beginner Novice I classes, students are welcome to also attend the noon Mixed Adult classes; for times, please refer to Adult-All.

Weekly Schedule

Join Anytime

We have class times to fit even the busiest schedule.
You'll experience the benefits of this ancient martial art and our expert instruction!

Adult Student's Corner

Fu-For-You Articles & Important News

Average or Exceptional: It’s Relative

Be honest with yourself; how do you feel you stack up? If you’re like me, you might place yourself somewhere around average, or even below average, and I will say I don’t find that to be a bad thing!

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Managing Life and Kung Fu Commitments

We often talk about the sacrifices that have to be made when testing for a high rank at the Academy. Testing at an elite level requires a bare minimum of three classes each week, plus extra training hours outside of the Kwoon to build and maintain fitness.

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