Adult-Beginner Classes
Introducing adult students to the martial art of kung-fu.
Geared to all adults of varying abilities and ages, the adult-beginner class is specifically designed to introduce the student to the martial art of kung-fu. Each class provides a moderate workout at a pace that the novice student can adjust to their own ability. See the Adult-Beginner Novice I Schedule below.
Students learn the foundational stances, strikes, blocks and their first form. During these orientation classes, you will have time to learn the traditions and etiquette of the Academy. You will enjoy the camaraderie with other adult students as you all begin your kung-fu journey together, often resulting in friendships that last for years to come.
After attending 6 of the Adult-Beginner Novice I classes, students are welcome to also attend any of the Adult-All daytime classes; for times, please see below or refer to Adult-All Schedule.
Beginner Schedule – Ages 15+: Adults
| Day | Level | Time |
| Mon | NOVICE I | 7:30pm – 8:30pm |
| Wed | NOVICE I | 7:30pm – 8:30pm |
| Fri | NOVICE I | 7:30pm – 8:30pm |
Adult-All Schedule
| Day | Time |
| Mon, Thu | 6:00am – 7:00am on ZOOM |
| Wed, Fri | 12:00pm – 1:00pm |
| Sun | 11:00am – 12:00pm |
Join Anytime
Experience the benefits of this ancient martial art and our expert instruction!
Adult Student's Corner
Fu-For-You Articles & Important News
Focus Point #3: Train As If It Were Real
At its core Kung Fu stems from an incredibly practical place, a need to defend oneself. It is important to remember that every movement we practice while training has some real-world application.
Focus Point #2: Healthy Competition
Let’s continue to explore the four Focus Points, with Focus Point #2: The Concept of Healthy Competition—with yourself.
Focusing on Focus Points: #1 Rate Yourself on a Scale of 1-10
Let’s explore the four Focus Points, starting with Focus Point #1, “Is this the very best that I can do?”
Enjoy the Journey
It’s important to think about where you want to go, but it’s equally important to experience, and hopefully enjoy, the process of getting there.
What Kung Fu Animal Are You?
Next time you’re sparring, think about a Kung-strategy you’d like to try, and give it a go!
The Kung Fu Summer
The Summer of Kung Fu is soon to be upon us, use it for the opportunity it is and make some great gains in your Kung Fu journey.