Adult-Beginner Classes

Introducing adult students to the martial art of kung-fu.

Geared to all adults of varying abilities and ages, the adult-beginner class is specifically designed to introduce the student to the martial art of kung-fu. Each class provides a moderate workout at a pace that the novice student can adjust to their own ability. See the Adult-Beginner Novice I Schedule below.

Students learn the foundational stances, strikes, blocks and their first form. During these orientation classes, you will have time to learn the traditions and etiquette of the Academy. You will enjoy the camaraderie with other adult students as you all begin your kung-fu journey together, often resulting in friendships that last for years to come.

Adult classes are open to male and female teens and adults 15 years and older.

After attending 6 of the Adult Beginner Novice I classes, students are welcome to also attend any of the Adult Mixed daytime classes.

Join Anytime

Experience the benefits of this ancient martial art and our expert instruction!

Adult Kung-Fu Sash Ranking System

Belts: for Little Ninjas and Youth; belts knot below the navel.
Sashes: for Juniors and Adults; sashes knot over the right hip.

Beginner Schedule – Ages 15+: Adults

Day Level Time
Mon NOVICE I 7:30pm – 8:30pm
Wed NOVICE I 8:30pm – 9:30pm
Fri NOVICE I 7:30pm – 8:30pm

(After attending 6 of the Adult Beginner Novice I classes, adult students are welcome to also attend any of the Adult Mixed daytime classes.)

Mixed Schedule – Ages 15+: Adults

Day Time
Mon, Thu 6:00am – 7:00am on ZOOM
Mon, Wed, Fri 12:00pm – 1:00pm
Sun 11:00am – 12:00pm

(After attending 6 of the Adult Beginner Novice I classes, adult students are welcome to also attend any of the Adult Mixed daytime classes.)

Adult Student's Corner

Fu-For-You Articles & Important News

Managing Life and Kung Fu Commitments

We often talk about the sacrifices that have to be made when testing for a high rank at the Academy. Testing at an elite level requires a bare minimum of three classes each week, plus extra training hours outside of the Kwoon to build and maintain fitness.

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