Introducing adult students to the martial art of kung-fu.
Geared to all adults of varying abilities and ages, the adult-beginner class is specifically designed to introduce the student to the martial art of kung-fu. Each class provides a moderate workout at a pace that the novice student can adjust to their own ability. See the Adult-Beginner Schedule below.
Students learn the foundational stances, strikes, blocks and their first form. During these orientation classes, you will have time to learn the traditions and etiquette of the Academy. You will enjoy the camaraderie with other adult students as you all begin your kung-fu journey together, often resulting in friendships that last for years to come.
After attending six of the Adult Beginner Novice I classes, students are welcome to also attend any of the seven adult daytime classes; for times, please see below or refer to Adult-All.
Adult classes are open to male and female teens and adults 15 years and older.
|Mon||Beginner||7:15pm – 8:15pm||Evening|
|Wed||Beginner||7:00pm – 8:00pm||Evening|
|Fri||Beginner||7:30pm – 8:30pm||Evening|
|Tue, Thu||All adult levels||6:00am – 7:00am||AM|
|Mon, Wed, Fri||All adult levels||12:00pm – 1:00pm||Noon|
|Sat||All adult levels||12:30pm – 1:30pm||Noon+|
|Sun||All adult levels||10:30am – 11:30am||Noon|
Experience the benefits of this ancient martial art and our expert instruction!
Adult Student's Corner
Fu-For-You Articles & Important News
Come All Ye Faithful—despite the snow, the cold, the darkness, work, baking, holiday concerts, shopping and festivities—keep coming to class. You’ll be happy you did!read more
The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.read more
It takes a lot of motivation to be a dedicated martial artist.read more
Ultimately, being patient in the martial arts is about calm endurance.read more
Experience the graceful and practical Japanese Martial Art of Aikido!read more
Getting older doesn’t mean you have to or should stop training.read more
WKFA students, meet and compete in a friendly, educational atmosphere at our annual Shiai In-House Tournament.read more
Please speak with your instructors if you plan to test.read more
Whenever I don’t feel like coming to class I remind myself why I chose Kung Fu in the first place, and that I love the hard work, the art, and my Kung Fu family.read more
In the last issue I talked about fluidity and its importance in Kung Fu. Here are some suggestions for how to develop fluidity.read more