Adult-Beginner Classes

Introducing adult students to the martial art of kung-fu.

Geared to all adults of varying abilities and ages, the adult-beginner class is specifically designed to introduce the student to the martial art of kung-fu. Each class provides a moderate workout at a pace that the novice student can adjust to their own ability. See the Adult-Beginner Novice I Schedule below.

Students learn the foundational stances, strikes, blocks and their first form. During these orientation classes, you will have time to learn the traditions and etiquette of the Academy. You will enjoy the camaraderie with other adult students as you all begin your kung-fu journey together, often resulting in friendships that last for years to come.

After attending 6 of the Adult-Beginner Novice I classes, students are welcome to also attend any of the Adult-All daytime classes; for times, please see below or refer to Adult-All Schedule.

Adult classes are open to male and female teens and adults 15 years and older.

Beginner Schedule – Ages 15+: Adults

Day Level Time
Mon NOVICE I 7:30pm – 8:30pm
Wed NOVICE I 7:30pm – 8:30pm

Adult-All Schedule

Day Time
Tue, Thu 6:00am – 7:00am on ZOOM
Wed, Fri 12:00pm – 1:00pm
Sun 10:30am – 11:30am

Join Anytime

Experience the benefits of this ancient martial art and our expert instruction!

Adult Student's Corner

Fu-For-You Articles & Important News

Martial Intent

Applying martial intent to your forms and techniques will help you focus on the class and tune out those distractions.

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Winter Warm-up

Colder temperatures impact your flexibility; before shovelling snow, or practicing Kung Fu class, take the time to warm up!

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Renewing that Kung Fu Spark

Sigung has put together outstanding virtual classes to keep us motivated and engaged. As the numbers for the virtual classes have proven, there is a definite need for and love of Kung Fu, even in lockdown.

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