Classes Ages 11-14: Junior Program
The Junior Program is divided into three skill levels, all training on different days of the week. See the Junior Schedule below. This division helps to ensure that our students learn alongside other students at their level and the high instructor-to-student ratio ensures that students receive the support they require to excel.
The age-specific curriculum lays the foundation to learn kung-fu, emphasizing values such as respect, discipline and hard work. As students progress through the Junior Program, they experience the benefits of their hard work, such as achieving their next rank, improved listening skills resulting in higher grades, and building friendships with others.
Beginner Schedule – Ages 11-14: Junior
| Day | Level | Time |
| Mon | NOVICE I | 6:30 – 7:10pm |
| Thu | NOVICE I | 6:30 – 7:10pm |
(Juniors train 2-times per week. Although not advisable, upon request, 1-time per week may be arranged on a temporary basis for these programs.)
Full Schedule – Ages 11-14: Junior
| Day | Level | Sash | Time |
| Mon | NOV. I | Beginner / Red Sash | 6:30pm – 7:10pm |
| Tue | NOV. II | Yellow / Orange Sash | 6:30pm – 7:30pm |
| Wed | INTERM. / ADV. |
Green / Blue / Brown Sash | 5:45pm – 6:45pm |
| Thu | NOV. I | Beginner / Red Sash | 6:30pm – 7:10pm |
| Fri | NOV. II | Yellow / Orange Sash | 6:30pm – 7:30pm |
| Sat | INTERM. / ADV. |
Green / Blue / Brown Sash | 11:30am – 12:30pm |
Join Anytime
Experience the benefits of this ancient martial art and our expert instruction!
Junior Student’s Corner
Fu-For-You Articles & Important News
Training Ideas for Summer
As we prepare for the warm weather, here are some favourite training ideas and tips for the summer.
Visualizing Your Ambitions
Proper visualization allows us to take the unimaginable and make it reality.
Looking on the Bright Side
It is easy to get discouraged and negative when things are out of our control, but we can also look at the opportunities that each situation brings.
Self-Monitoring our Mental Health
To self-monitor during these times is important and it is not easy to always evaluate yourself fairly. Use our Kung Fu community to stay connected with others and emerge from this a better version of yourself.
Youth-Junior Grading – Sat. Mar 21, 2020, 12:30pm
Calling all Youth and Junior Students!
Developing a Consistent Training Plan
A consistent training plan will reward you with higher productivity and lower stress levels, making Kung Fu more enjoyable!
Youth-Junior Grading – Sat. Jan 25, 2020, 12:30pm
Calling all Youth and Junior Students!
Little Ninjas, Youth, Junior, Leadership Team Awards Party – Sat. Jan 11, 2020
Celebrate with us! Saturday, January 11, 2020, 2:00pm – 4:00pm, at the Academy!
Roadblocks in Our Kung Fu Journey
When looking at the journey we take in Kung Fu there are many roadblocks that one will hit. Some will be small, and some will be big. It is what we do in these situations that are key to our evolution.
What Does Discipline Really Mean in Kung Fu?
Discipline is the main ingredient within many aspects of Kung Fu, it is how we learn from our mistakes and push past them. Without it, our training would not be at the same level of success that it is at today.