Introducing adult students to the martial art of kung-fu.
Geared to all adults of varying abilities and ages, the adult-beginner class is specifically designed to introduce the student to the martial art of kung-fu. Each class provides a moderate workout at a pace that the novice student can adjust to their own ability. See the Adult-Beginner Novice I Schedule below.
Students learn the foundational stances, strikes, blocks and their first form. During these orientation classes, you will have time to learn the traditions and etiquette of the Academy. You will enjoy the camaraderie with other adult students as you all begin your kung-fu journey together, often resulting in friendships that last for years to come.
Beginner Schedule – Ages 15+: Adults
|Mon||NOVICE I||7:30pm – 8:30pm|
|Wed||NOVICE I||7:30pm – 8:30pm|
|Tue, Thu||6:00am – 7:00am on ZOOM|
|Wed, Fri||12:00pm – 1:00pm|
|Sun||10:30am – 11:30am|
Experience the benefits of this ancient martial art and our expert instruction!
Adult Student's Corner
Fu-For-You Articles & Important News
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Come All Ye Faithful—despite the snow, the cold, the darkness, work, baking, holiday concerts, shopping and festivities—keep coming to class. You’ll be happy you did!
The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.
It takes a lot of motivation to be a dedicated martial artist.
Ultimately, being patient in the martial arts is about calm endurance.