Adult Kung-Fu Classes

Whatever you seek—fitness, self-defence, self-confidence—this martial art will provide it through your disciplined training, and our systematic guidance.

You will work toward your individual goals, at your own pace, in a safe, supportive environment. Our extensive schedule of classes, offered every day of the week, makes it easy to align your goals with your busy schedule.

We offer Adult Beginner and Adult Mixed level classes to suit your individual needs.

Adult classes are open to all teens and adults 15 years and older.

After attending six of the Adult Beginner Novice I classes, students are welcome to also attend the noon Mixed Adult classes; for times, please refer to Adult-All.

Join Anytime

We have class times to fit even the busiest schedule.
You'll experience the benefits of this ancient martial art and our expert instruction!

Adult Student's Corner

Fu-For-You Articles & Important News

Martial Intent

Applying martial intent to your forms and techniques will help you focus on the class and tune out those distractions.

read more

Winter Warm-up

Colder temperatures impact your flexibility; before shovelling snow, or practicing Kung Fu class, take the time to warm up!

read more