Adult Kung-Fu Classes
Whatever you seek—fitness, self-defence, self-confidence—this martial art will provide it through your disciplined training, and our systematic guidance.
You will work toward your individual goals, at your own pace, in a safe, supportive environment. Our extensive schedule of classes, offered every day of the week, makes it easy to align your goals with your busy schedule.
Adult classes are open to all teens and adults 15 years and older.
After attending six of the Adult Beginner Novice I classes, students are welcome to also attend the noon Mixed Adult classes; for times, please refer to Adult-All.
We have class times to fit even the busiest schedule.
You'll experience the benefits of this ancient martial art and our expert instruction!
Adult Student's Corner
Fu-For-You Articles & Important News
Never forget, that no matter what life throws at you, the Waterloo Kung Fu Academy family is always there.
Here’s some ideas to help keep you moving through the winter months!
Everyone has their methods of wall-busting, but one thing unites them all: persistence.
Applying martial intent to your forms and techniques will help you focus on the class and tune out those distractions.
Stretching can be done pretty much anywhere, and anytime. As we age, we need to stretch more, and often.
Colder temperatures impact your flexibility; before shovelling snow, or practicing Kung Fu class, take the time to warm up!