Women’s Only Classes
Women of all abilities are welcome to attend our Women’s Only Class!
Train in Privacy
Out of public view, women train in a welcoming, safe, and active learning environment. For your added comfort and privacy, Academy doors are locked during this class time. Classes are taught and assisted by experienced female instructors.
Progress at Your Own Pace
Participants learn the WKFA Shaolin Five Animal Kung-Fu curriculum, which includes self-defence, kung-fu techniques, and kung-fu forms. Over time, women progress through the curriculum at your own pace and ability, developing flexibility, fitness, focus, confidence, and skill.
Pre-School Children Welcome
Pre-school children are welcome to come and watch on the sidelines or play in the waiting room. Mothers are welcome to tend to your children as needed.
Schedule
Whether you wish to train once a week in the Women’s Only Program, or in addition to the WKFA Adult Mixed Program, women of all abilities are welcome to attend this Women’s Only class!
Please join us on Friday mornings: doors open at 9:45am and doors are locked while class is conducted.
See the Schedule below.
Fees
Fees for this program are included in the current Adult Mixed Program pricing. For women attending only the Women’s Only Program, we offer once-per-week three-month memberships.
Free Trial
If you wish to come and try a class for free, or have further questions, please contact the Waterloo Kung-Fu Academy. You are most welcome to join us!
Join Anytime
Experience the benefits of this ancient martial art and our expert instruction!
Adult Student's Corner
Fu-For-You Articles & Important News
O Come All Ye Faithful – Revisited
Come All Ye Faithful—despite the snow, the cold, the darkness, work, baking, holiday concerts, shopping and festivities—keep coming to class. You’ll be happy you did!
read moreSugar, Sports and Energy Drinks with Kung Fu Don’t Mix
The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.
read moreMotivation – Part I
It takes a lot of motivation to be a dedicated martial artist.
read morePatience Takes You Far: Why We Need Patience in Kung Fu
Ultimately, being patient in the martial arts is about calm endurance.
read moreAikido Class – Sun. Jun 10, 2018 at 9:00am
Experience the graceful and practical Japanese Martial Art of Aikido!
read moreGetting Old!
Getting older doesn’t mean you have to or should stop training.
read more21st Annual Shiai In-House Tournament – Sat. Feb 24, 2018 – Join Us!
WKFA students, meet and compete in a friendly, educational atmosphere at our annual Shiai In-House Tournament.
read moreAdult Novice II Grading – Sat. Jan 27, 2018, 12:30pm
Please speak with your instructors if you plan to test.
read moreO Come All Ye Faithful
Whenever I don’t feel like coming to class I remind myself why I chose Kung Fu in the first place, and that I love the hard work, the art, and my Kung Fu family.
read moreBecoming Fluid
In the last issue I talked about fluidity and its importance in Kung Fu. Here are some suggestions for how to develop fluidity.
read more