Fu For You – Editorials

Blast From the Past

Editorial, Fu-For-You Summer 2019

To all the new Sifus, Sihings, and Sije; well done! We relate to your highs and lows, and always treasure your accomplishments. You will all become future WKFA leaders.

Creating Your Own Form

Editorial, Fu-For-You Spring 2019

Creating your own form gives you a platform to express your own vision, creativity, and abilities, while demonstrating the Kung Fu skills you have acquired to date.

‘Twas the Night After ‘Season’s Beatings’

Editorial, Fu-For-You Winter 2019

It has been an honour to teach and train with such dedicated, inspirational, group of martial artists over the past year and I hope everyone of you has a great holiday season and continued success in your Kung Fu journey.

Time to Switch into Serious Training Mode

Editorial, Fu-For-You Fall 2018

A shout-out to our wonderful instructors and assistant instructors: Thanks, from all of us for your hard work and dedication to WKFA kids!

Tips to Help Your Summer Training

Editorial, Fu-For-You Summer 2018

It’s easier to maintain your Kung Fu skills and conditioning through the summer than it is to take a complete break for the summer and then try to regain it in the fall.

WKFA Adult Grading Myths and Mysteries

Editorial, Fu-For-You Spring 2018

Here are a few things for you to consider when you start to look towards your next grading.

Expressing Gratitude for our Exceptional Instructors

Editorial, Fu-For-You Winter 2018

I tip my hat to all our dedicated instructors that have chosen to make Kung Fu a way of life and work hard to pass that dedication on to the next generation of WKFA instructors.

When the Journey and Destination Become One

Editorial, Fu-For-You, Fu-For-You Fall 2017

Rest in peace, Grandmaster Pan.

Patience and Progression

Editorial, Fu-For-You, Fu-For-You Summer 2017

Follow the recipe until you discover your own pathway.

Progressing to the Next Grading

Editorial, Fu-For-You, Fu-For-You Spring 2017

Whatever you did to prepare for your last grading isn’t good enough to prepare for your next!

Evolving Kung Fu

Editorial, Fu-For-You, Fu-For-You Winter 2017

As we have evolved as a school, our forms and techniques have changed to compliment that evolution, and Kung Fu continues to evolve as a martial art.

It’s the Journey that Counts; Not the Destination!

Editorial, Fu-For-You Fall 2016

Something I try to instill in my students is that stress cannot exist in the present moment and the more time we spend in the present the less stress we experience.

Am I injured, or am I hurt?

Editorial, Fu-For-You Summer 2016

Anytime you incur a training bruise, bump or strain, you need to ask yourself this question; “Am I injured, or am I hurt?” What? You mean there’s a difference. You bet there is!

The Black Sash – Diligent Training and Perseverance

Editorial, Fu-For-You, Fu-For-You Spring 2016

Kung Fu training is one of the most intense individual activities you will ever encounter. Your level of expertise or competence has no bearing on who may suffer from burnout, or who will ultimately complete the journey. We all need a change of pace and a change of scenery from time to time.

2015 in Review

Editorial, Fu-For-You, Fu-For-You Winter 2016

Wow, I simply can’t believe that another year has nearly slipped by and in a few weeks we’ll surge into 2016. In preparation for this newsletter I started looking at some old newsletters back to the early 1990’s; a bit of a journey down memory lane. A few things really hit home as I waded through the pages, here’s some of the most notable.

Warmer Days Are Ahead

Editorial, Fu-For-You, Fu-For-You Spring 2014

So, if you’re intention is to test in the May grading it’s time to step up to the plate and formally declare your intentions. Once you do, flip that internal switch to “training mode”; train hard, train smart, and feel good about your grading.

Gradings Aren’t Just for Students

Editorial, Fu-For-You, Fu-For-You Spring 2015

At Waterloo Kung Fu both our instructors and students are held to very high standards. Instructors are expected to maintain their own level of fitness, keep current with all curriculum requirements, and be able to effectively teach our curriculum to students. As instructors, we expect no more from students than what was, and is, expected of us, but we will accept no less. We share in your success and in your challenges and will do whatever we feel is necessary to help you attain your personal potential.

Distinguishing Characteristics of the Tiger

Editorial, Fu-For-You, Fu-For-You Fall 2015

I like tigers; I admire tigers; but I’m cautious sparring tigers. Why? A true tiger personality may be predictable, but don’t let your guard down. Even before you enter the ring you know what to expect. The tiger will try to draw you into their style of direct action where, unless you are also a tiger, you may be easily intimidated by their direct aggressive techniques. You always need to be wary of the tiger and never become complacent or you will be overcome by power and aggressiveness. Characteristics that distinguish the tiger....

Distinguishing Characteristics of the Crane

Editorial, Fu-For-You, Fu-For-You Summer 2015

Although seemingly the weakest of our five animals, the crane is very complex and, to me, next to the dragon, embodies the underlying tenets of the Kung Fu that we teach at WKFA better than the other animals. If I had to describe our school in terms of the five animals, I think we would identify more closely with the personality of the crane than any other animal. The characteristics that distinguish the crane....

New Adult Requirement Sheets

Editorial, Fu-For-You, Fu-For-You Winter 2015

It was a long time coming, it took a lot of work, and it took a lot of careful evaluation and consideration, but the result is a revised set of adult requirement sheets that are much more tuned to the current state of evolution of WKFA.