Fu For You – Sigung’s Corner

So, What is Rote Rehearsal?
In virtually every class we teach, we encourage students of all age programs to practice. For our younger students, in class I sometimes get them to say the mantra: “practice is repeating”. As martial artists, we are called to relish in the journey and not be too hasty in reaching a destination. Practice is the way.

The Value of Patience
Honouring the value of “patience,” inspired by the first line of our Student Creed: I must know how to advance slowly, to learn progressively and not carelessly.

Respectful Greetings
Giving renewed attention to the humble but potent tradition of greeting one another with respect.

Our Kung-Fu Community
This Fall was a jubilant return to our traditions! We have persevered through adversities and experienced the joy that comes from hard work.

Kung Fu Spirit
“I resolve to abide by and to perpetuate the philosophy of Kung Fu.”

Memoir of an Armoire: Part III
After 34 years in residence, an old wooden, wardrobe-style cabinet was recently removed from the kwoon. Enjoy the third part of our trip down memory lane through the eyes of an armoire.

Memoir of an Armoire: Part II
After 34 years in residence, an old wooden, wardrobe-style cabinet was recently removed from the kwoon. Enjoy the second part of our trip down memory lane through the eyes of an armoire.

Memoir of an Armoire: Part I
This November, after exactly 34 years, to get more floor space, an old wooden wardrobe style cabinet was removed from the kwoon. This cabinet’s time at the Academy pre-dates even Sibok Lloyd and Sibok Eric’s time. Enjoy our trip down memory lane through the eyes of an armoire.

Dependability
I feel ever grateful for the dependable mentors in my martial arts journey and the consistent dependability of our instructor team—a true source of hope for the future of the Academy and the art!

Definitely Not the Television
If you’re feeling in a bit of a funk, I implore you to turn off your TV and tune in to Mother Nature.

Accountability
Being accountable to one another helps us stay committed to our goals.

Transitions
A heartfelt thank you to my instructors, both those leaving us and those joining our ranks.

Honouring Sifu Patti
Looking back at just some of the involvement and impact Sifu Patti has had during her almost two decades with us.

The Importance of Routine in Times of Uncertainty
Through this lockdown, I have experienced that having a routine that includes Kung Fu is more important in my life than ever; I am beyond grateful to our community, which keeps me committed to mine as we stay committed to one another.

Staying in Touch
An update on what’s happening behind the scenes at WKFA from Sigung David.

Drumming and Kung Fu
Sigung Dave’s perspective on the foundations of drumming as they relate to Kung Fu.

Smash Through the Limits of Human Potential
How exposing our body and mind to environmental challenges will cause us to adapt to become stronger individuals.

Study is Learning
Reflections on learning from Shaolin Monk, Shifu Yuan Jing, in Toronto.

Spring 2019 in Review
Spring 2019 brought many positive changes to WKFA!

Exciting 2019 Events
The first quarter of 2019 continues to bring many exciting events to WKFA!