Fu For You – Sigung’s Corner
If you’re feeling in a bit of a funk, I implore you to turn off your TV and tune in to Mother Nature.
Being accountable to one another helps us stay committed to our goals.
A heartfelt thank you to my instructors, both those leaving us and those joining our ranks.
Looking back at just some of the involvement and impact Sifu Patti has had during her almost two decades with us.
Through this lockdown, I have experienced that having a routine that includes Kung Fu is more important in my life than ever; I am beyond grateful to our community, which keeps me committed to mine as we stay committed to one another.
An update on what’s happening behind the scenes at WKFA from Sigung David.
Sigung Dave’s perspective on the foundations of drumming as they relate to Kung Fu.
How exposing our body and mind to environmental challenges will cause us to adapt to become stronger individuals.
Reflections on learning from Shaolin Monk, Shifu Yuan Jing, in Toronto.
Spring 2019 brought many positive changes to WKFA!
The first quarter of 2019 continues to bring many exciting events to WKFA!
Lessons from the Film “Free Solo”.
Through practice, we retain the knowledge of the forms, but also the good memories of the martial artists behind them.
Summer is an excellent time to build strength, skill and flexibility.
Challenge yourself, take a risk, and push the boundaries of your comfort zone by embracing opportunities to perform.
I wish everyone health and happiness as we close out 2017 and embark into 2018!
Welcome back to routine!
A historic day for the Waterloo Kung-Fu Academy!
Patiently looking forward to summer!
Looking forward to Spring with optimism!