Adult-All Classes
Beginner and sash level classes to meet your level of progress.
Classes organized by sash level ensure adult students are learning at their curriculum level along with their peers. Mixed classes enable all students to train together, introducing Novice II-level students to additional training opportunities, while ensuring that all students continue to strengthen the fundamentals of kung-fu. Novice Level students learn from Intermediate/Advanced students while enabling more advanced students to develop their leadership skills.
Adult Classes are grouped as follows:
- Novice I – Adult Beginner
- Mixed, in which all adult students are combined.
Sash level classes:
- Novice II (Red, Yellow, Orange Sash)
- Intermediate (Green)
- Advanced (Blue, Brown, Black Sash)
After attending 6 of the Adult Beginner Novice I classes, students are welcome to also attend any of the adult daytime classes.
Also on this page, see the:
Adult classes are open to all teens and adults 15 years and older.
Weekly Schedule
Adult Kung-Fu Sash Ranking System
Belts: for Little Ninjas and Youth; belts knot below the navel.
Sashes: for Juniors and Adults; sashes knot over the right hip.
Join Anytime
Experience the benefits of this ancient martial art and our expert instruction!
Adult Student's Corner
Fu-For-You Articles & Important News
Grading Essays and the Homemade Form: Why They Matter
Forms and techniques usually end up as front of mind when it comes to grading requirements. There are, however, some additional requirements that I feel should be brought into the light and aired out for everyone to think about: essays and the infamous home-made form.
26th WKFA Spring Invitational Tournament – Sun. Apr 27, 2025
Meet and compete in a friendly, educational atmosphere at our annual In-House Tournament.
Alternate Training Strategies Enhance Kung Fu
Cross-training is a great way to improve your overall fitness and really allows you to target elements that may be missing from your Kung Fu training.
Average or Exceptional: It’s Relative
Be honest with yourself; how do you feel you stack up? If you’re like me, you might place yourself somewhere around average, or even below average, and I will say I don’t find that to be a bad thing!
Managing Life and Kung Fu Commitments
We often talk about the sacrifices that have to be made when testing for a high rank at the Academy. Testing at an elite level requires a bare minimum of three classes each week, plus extra training hours outside of the Kwoon to build and maintain fitness.
Grading Time! ADULT Novice II & Intermediate – Sat. Nov 2, 2024, 2:00pm
Calling all Adult Novice II & Intermediate students!