Grading Time! ADULT Novice II & Intermediate – Sat. Nov 2, 2024, 2:00pm
Saturday, November 2, 2024
2:00pm
Spectators are welcome!
End time is undetermined.
Adult Novice II – Intermediate
Red Sash
Yellow Sash
Orange Sash
Green Sash
This grading is also open to Adults who have just graduated from the Junior Program as your preliminary adult grading.
Need more guidance? See How to Understand your Kung-Fu Class Schedule, Program, and Rank >
Students will continue to be evaluated in class for eligibility to grade. If you plan to test, please speak with your instructors.
Questions?
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Adult Student's Corner
Fu-For-You Articles & Important News
Confident Humility
Being humble does not mean that you point out to everyone your shortcomings; that is low self-esteem. Being confident in what you know and what you can do, with an eye on what you are working on, is where confident humility comes in.
Kung Fu for Mental Health
Although there are many ways Kung Fu can improve one’s well-being, this article explores how it benefits the mind.
O Come All Ye Faithful – Revisited
Come All Ye Faithful—despite the snow, the cold, the darkness, work, baking, holiday concerts, shopping and festivities—keep coming to class. You’ll be happy you did!
Sugar, Sports and Energy Drinks with Kung Fu Don’t Mix
The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.
Motivation – Part I
It takes a lot of motivation to be a dedicated martial artist.
Patience Takes You Far: Why We Need Patience in Kung Fu
Ultimately, being patient in the martial arts is about calm endurance.