Adult-Beginner Classes
Introducing adult students to the martial art of kung-fu.
Geared to all adults of varying abilities and ages, the adult-beginner class is specifically designed to introduce the student to the martial art of kung-fu. Each class provides a moderate workout at a pace that the novice student can adjust to their own ability. See the Adult-Beginner Novice I Schedule below.
Students learn the foundational stances, strikes, blocks and their first form. During these orientation classes, you will have time to learn the traditions and etiquette of the Academy. You will enjoy the camaraderie with other adult students as you all begin your kung-fu journey together, often resulting in friendships that last for years to come.
After attending 6 of the Adult Beginner Novice I classes, students are welcome to also attend any of the Adult Mixed daytime classes; for more details, see the Adult-All Classes page.
Also on this page, see the:
For additional information about adult classes, also see the Adult-All Classes page.
Join Anytime
Experience the benefits of this ancient martial art and our expert instruction!
Adult Kung-Fu Sash Ranking System
Belts: for Little Ninjas and Youth; belts knot below the navel.
Sashes: for Juniors and Adults; sashes knot over the right hip.
Beginner Schedule – Ages 15+: Adults
| Day | Level | Time |
| Mon | NOVICE I | 7:30pm – 8:30pm |
| Wed | NOVICE I | 7:15pm – 8:15pm |
| Fri | NOVICE I | 7:30pm – 8:30pm |
(After attending 6 of the Adult Beginner Novice I classes, adult students are welcome to also attend any of the Adult Mixed daytime classes. See all available WKFA classes on the Full Class Schedule.)
Adult Student's Corner
Fu-For-You Articles & Important News
O Come All Ye Faithful
Whenever I don’t feel like coming to class I remind myself why I chose Kung Fu in the first place, and that I love the hard work, the art, and my Kung Fu family.
Becoming Fluid
In the last issue I talked about fluidity and its importance in Kung Fu. Here are some suggestions for how to develop fluidity.
Being Fluid
Our Shaolin Kung Fu Crane teaches us “fluidic harmony”.
Rest
Regular breaks are the very thing your body needs to continue to progress, and more importantly, prevent injury, sickness, and burnout.
Adult Novice II Grading, Sat. Feb 4, 2017, 12:30pm
Calling all Adult Novice II students!
Setting Your 2017 Kung Fu Goals
Goal setting takes some thought and planning. There are three steps that will help you set realistic goals you can achieve.