Sifu Rebecca KnappSifu Rebecca Knapp began her kung-fu journey in September 2001 and earned her 1st Degree Black Sash in April 2011. In 2016, she earned her 2nd Degree Black Sash.

Sifu Rebecca instructs the Yellow to Black Sash Class on Monday nights as well as some of the women’s sparring and self-defense classes offered several times throughout the year. On a rotational basis, she also teaches our 6am classes!

Rebecca has an MBA and works as a public sector Organizational Development Consultant. She is the mother of three spirited young children and loves hiking, canoeing, cooking, playing guitar and digging in her garden!