Fu For You - Junior Student's Corner - Waterloo Kung-Fu Academy

January’s Physical Theme was Aerobic Exercise, while February’s was Anaerobic Exercise. What, you perhaps found yourself wondering, is the difference?

Flexibility Training for Junior Students

Fu-For-You, Fu-For-You Winter 2017, Junior Student's Column

Let’s look at the benefits of flexibility training, specifically for kids your age.

The Power of Visualization

Fu-For-You, Fu-For-You Fall 2016, Junior Student's Column

Believe that you can do something, picture yourself doing it and you’re much more likely to be successful.

The Importance of Setting Goals

Fu-For-You, Fu-For-You Summer 2016, Junior Student's Column

You hear more and more these days about the importance of setting goals. Not just to wish for something, but to explicitly create a goal and a plan to achieve it. An article I read talked about the importance of goals being SMART.

Why It Pays To Be Committed To Kung Fu

Fu-For-You, Fu-For-You Spring 2016, Junior Student's Column

Your Commitment to martial arts is important and how it will pay off. Here’s how!

An Overview of Various Martial Arts

Fu-For-You, Fu-For-You Winter 2016, Junior Student's Column

One thing to be mindful of is not falling into the trap of thinking “my martial art is better than yours.” It is important to be respectful of all other martial art forms and their practitioners. I thought it might be interesting to compare some of the styles that developed as a result.

Junior Grading – Sat. Dec 12, 2015, 12:30pm

Grading, Junior Student's Column, News, Special Events

Junior Students Saturday, Dec 12, 2015 12:30pm

Strength Training for Junior Students

Fu-For-You, Fu-For-You Fall 2015, Junior Student's Column

Hopefully as Junior students at the WKFA you’ve come to realize there are benefits to training Kung Fu beyond learning fun new things like Forms, kicking sequences and blocks. You should also have noticed an increase in your cardio-vascular fitness, flexibility and strength. While we encourage you to train all aspects of Kung Fu outside of class, it’s important to be careful—especially when it comes to strength training.

Fu For You – Junior Student’s Corner

Different Types of Learning

Youth-Junior Grading – Sat. Jun 9, 2018

The Tree and the Forest

21st Annual Shiai In-House Tournament – Sat. Feb 24, 2018 – Join Us!

Family Day Classes – Mon. Feb 19, 2018 – Join Us!

Youth-Junior Grading – Sat. Feb 3, 2018, 12:30pm

Youth-Junior Grading – Sat. Dec 9, 2017, 12:30pm

Respect in the Martial Arts

Halloween Party – Join us Sat. Oct 28, 2017, 2:00 – 4:00pm

The Significance of the Dragon in Kung Fu

The Significance of the Tiger in Kung Fu

Aerobic versus Anaerobic Exercise

Flexibility Training for Junior Students

The Power of Visualization

The Importance of Setting Goals

Why It Pays To Be Committed To Kung Fu

An Overview of Various Martial Arts

Junior Grading – Sat. Dec 12, 2015, 12:30pm

Strength Training for Junior Students

Youth-Junior Grading, Nov. 15, 2014, 12:30pm

Fu For You Articles

What’s Happening at WKFA