Training Ideas for Summer
As we prepare for the warm weather, here are some favourite training ideas and tips for the summer.
Visualizing Your Ambitions
Proper visualization allows us to take the unimaginable and make it reality.
Looking on the Bright Side
It is easy to get discouraged and negative when things are out of our control, but we can also look at the opportunities that each situation brings.
Self-Monitoring our Mental Health
To self-monitor during these times is important and it is not easy to always evaluate yourself fairly. Use our Kung Fu community to stay connected with others and emerge from this a better version of yourself.
Youth-Junior Grading – Sat. Mar 21, 2020, 12:30pm
Calling all Youth and Junior Students!
Developing a Consistent Training Plan
A consistent training plan will reward you with higher productivity and lower stress levels, making Kung Fu more enjoyable!