Significance of Bowing in Kung Fu
Everything we do in Kung Fu has purpose or meaning behind it; the three bows before class are no exception.
Goal Setting: Reaching Success, One Bite at a Time
With this month’s theme of Perseverance, we are focusing on not giving up and working hard to reach our goals.
So, When Can I Use My Kung Fu?
Kung Fu has many applications that go beyond punching and kicking. Our hope for you as instructors is that by training martial arts, you also develop important life skills, and use them outside the kwoon to become a better person every day.
Youth-Junior Grading – Sat. Jan 19, 2019, 12:30pm
Calling all Youth and Junior Students!
Little Ninjas, Youth, Junior, Awards Party – Sat. Jan 12, 2019
Join us! Saturday, January 12, 2019, 2:00pm – 4:00pm, at the Academy!
Stretching in the Winter
While the warm summer is the best time to improve your flexibility, you can still safely stretch in the winter! Kung Fu is an all-year activity, so keep your stretching goals alive all year too!