Reflecting on Twenty Years as Owner & Head Instructor
Last newsletter, I wrote about the legacy of our Academy founder. Now I reflect on my own path. September 6th marks my 20th year as owner and Head Instructor.
Looking Back on the Past Twenty Years
A structure, physical or otherwise, is only as strong as its foundation. Sigung Bob provided the foundation and Sigung Dave has built an amazing and lasting academy on that foundation.
Kung-Fu Skills Aren’t Just for the Kwoon
In Kung Fu, you learn things like punches, kicks and forms, but you also develop important skills like focus, balance, discipline and awareness. These skills are important outside the Kwoon too!
Weapons 103: From Technique to Skill
Having already discussed the importance of the correct mindset when wielding weapons and understanding their deeper details, we can now turn our attention to how to build skill with weapons as you continue your practice.
Stepping Out of Your Comfort Zone with Sparring
Students often default to sparring with the same partners. I get it, it’s soothing to face off against the same opponent. You know what to expect and are rarely taken by surprise. Here is the catch though: if you never step outside of your comfort zone, you never grow.
Welcome Back! Expectations After an Extended Break
What happens when someone takes a break from physical activity for an extended period? Either a break over the summer or because of an injury or illness? The most common thing is forgetting skills that you’ve already learnt.