Editorial, Fu-For-You Summer 2026
Defending yourself does not mean that you are immune from arrest, detention, and prosecution! Police lay charges and make arrests based on the information available to them, it’s not their job to take sides or pass judgement.
Editorial, Fu-For-You Spring 2026
Sparring can be one of the most stressful elements of early Kung Fu training for children and adults alike. But is sparring really necessary? The answer is a definite yes!
Editorial, Fu-For-You Winter 2026
Our newsletter continues to evolve to meet the needs of students and parents. Reading it will enhance your Kung Fu experience and shows respect to the writers that spend a lot of time developing the content.
Editorial, Fu-For-You Fall 2025
“When you have repeated a single technique, correctly, one thousand times, you understand the technique.” ~ Grandmaster Pan
Editorial, Fu-For-You Summer 2025
Whether it’s lifting weights, practicing yoga, swimming, or even dancing. Exploring other disciplines will not take you away from Kung Fu, it will bring Kung Fu even closer.
Editorial, Fu-For-You Spring 2025
The colour of your sash does not necessarily corelate to retained knowledge, wisdom, skill, or anything else commonly attributed to a higher rank.