Back to the Beginning
Routine can be both a blessing and a curse. Some people thrive on routine while others despise routine. In some cases, routine can be replaced by the word rut, and rut is synonymous with a lack of motivation.
Walk the Walk
You are probably all familiar with the term, “you can talk the talk; but can you walk the walk?” In other words, can you take the action to back up the words that you speak, or, one of my favorite expressions, don’t tell me; show me.
The Mercurial Nature of Perfection
The pursuit of perfection can be both a blessing and a curse, because perfection is an illusion that moves farther away as we reach out to touch it.
T’Was the Night Before Christmas…
From our home to yours, Merry Christmas and a safe, healthy, and Happy New Year.
Advanced Gradings: Making Kung-Fu Your Priority
It is very important that you understand all the requirements associated with a brown or black sash grading, not the least of which is the number of formal classes you attend in a week.
The Three-Class-Per-Week Mindset
To become a martial artist, you need to immerse yourself in all aspects of training and never think of it as a fitness program. You are learning a tremendously valuable lifelong skill.