Food For Thought, Fu-For-You Fall 2025
“Live life to the fullest. You have to colour outside the lines once in a while if you want to make your life a masterpiece. Laugh some every day. Keep growing, keep dreaming, keep following your heart. The important thing is not to stop questioning!”
~ Albert Einstein
Food For Thought, Fu-For-You Summer 2025
“My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world.” ~Jack Layton
Food For Thought, Fu-For-You Spring 2025
“A single lie discovered is enough to create doubt in every truth expressed.”
~ generally attributed to Bram Stoker
Food For Thought, Fu-For-You Winter 2025
I recently had a great conversation with a friend who is currently working on her PhD in improvisation. This made me consider where improvisation applies in our Kung Fu journey.
Food For Thought, Fu-For-You Winter 2025
“I’ll believe that someone has the knowledge, desire and commitment to earn a Black Sash when I see it around their waist.”
~ Sigung Bob Schneider, Founder of Waterloo Kung-Fu Academy
Food For Thought, Fu-For-You Fall 2024
“Our greatest glory is not in never falling, but in rising every time we fall.”
~ Confucius