Adult Student's Column, Fu-For-You Spring 2024
Those of you that have followed my articles over the past year know that I’ve taken a deeper look into the mental side of our Kung Fu training. Surprise! This is what it was all leading toward.
Adult Student's Column, Grading, News
Calling all Adult Intermediate & Advanced students!
Adult Student's Column, Grading, News
Calling all Adult Novice II & Intermediate students!
Adult Student's Column, Fu-For-You Winter 2024
As instructors we can only do so much to move you along your Kung Fu journey. There is much that needs to be done while we’re not looking, both inside and outside of the Kwoon.
Adult Student's Column, Fu-For-You Fall 2023
At its core Kung Fu stems from an incredibly practical place, a need to defend oneself. It is important to remember that every movement we practice while training has some real-world application.
Adult Student's Column, Fu-For-You Summer 2023
Let’s continue to explore the four Focus Points, with Focus Point #2: The Concept of Healthy Competition—with yourself.