Waterloo Kung-Fu Academy
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5 Ways to “Side Kick” Back to School Stress

5 Ways to “Side Kick” Back to School Stress

Fu-For-You Fall 2023, Health Column

The transition from summer to fall comes with mixed feelings depending on if you are a student, parent, or teacher. Going back to school and even getting back into Kung Fu can be daunting. It can induce stress, anxiety, and resistance.

5 Ways to “Side Kick” Back to School Stress

Listening: The Unspoken Superpower

Fu-For-You Spring 2023, Health Column

When we listen intently, the speaker feels heard and understood, which creates a feeling of safety, builds stronger relationships, and more satisfying connections.

Developing Strong Character: Reflections from our Founder

Developing Strong Character: Reflections from our Founder

Fu-For-You Fall 2022, Health Column

Moral, responsible, kind, hardworking, humble, and honest; qualities in Sigung Bob’s character that I have remained inspired to uphold and share with others.

Approaching Discipline Positively: Part II

Approaching Discipline Positively: Part II

Fu-For-You Summer 2022, Health Column

The foundation of discipline is a trusting relationship. Connect then redirect with time in.

Approaching Discipline Positively: Part I

Approaching Discipline Positively: Part I

Fu-For-You Spring 2022, Health Column

Exploring behaviour with a simple ABC method: Antecedent, Behaviour, Consequence and exploring ourselves as the instructor or parent.

Approaching Discipline Positively: Part I

Wedding Bells

Fu-For-You Winter 2022, Health Column

We wish Sifu Rikin every happiness upon his upcoming marriage in India.

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What’s Happening at WKFA

  • Grading Time! Adult Novice II & Intermediate – Sat. Oct 21, 2023, 2:00pm
  • Grading Time! Youth Red Belt, Youth Yellow & Yellow Stripe, Junior Red Sash – Sat. Nov 25, 2023, 1:00pm
  • Grading Time! Youth Orange Stripe and Up, Junior Yellow Sash and Up – Sun. Nov 26, 2023, 1:00pm
  • So, What is Rote Rehearsal?

Waterloo Kung-Fu Academy

519-747-4241
info@waterlookungfu.com

Unit 3, 620 Davenport Road
Waterloo, Ontario
N2V 2C2 Canada

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Since 1987, we've been changing people's lives, one student at a time!

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Shaolin Five Animal Kung-Fu

The Tiger teaches us strength.

The Leopard teaches us power.

The Snake teaches us suppleness and rhythmic endurance.

The Crane teaches us grace and fluidic harmony.

The Dragon teaches us to ride the wind.

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