Health Column Archives - Waterloo Kung-Fu Academy

Building Resilience in Your Child: Part I

Building Resilience in Your Child: Part I

Fu-For-You Summer 2021, Health Column

Let’s keep training together to stay resilient this summer.

Building Resilience in Your Child: Part I

Rising Above the Ego Trap: Part II

Fu-For-You, Fu-For-You Spring 2021, Health Column

We continue to explore the ‘Ego Trap,’ a crushing motivational dilemma that happens whenever expectations get too high.

Building Resilience in Your Child: Part I

Watch for the Ego Trap: Part I

Fu-For-You Winter 2021, Health Column, Parent's Column

Let’s explore the ‘Ego Trap,’ a crushing motivational dilemma that happens whenever expectations get too high.

Building Resilience in Your Child: Part I

Screen Time For Martial Artists, Part II: Striving to Improve

Adult Student's Column, Fu-For-You Fall 2020, Health Column

The 4 M model for a systematic approach for parents to experiment with improving screen time.

Building Resilience in Your Child: Part I

Screen Time For Martial Artists: The Opportunity

Adult Student's Column, Fu-For-You Summer 2020, Health Column

WFKA is introducing a “Knock Out” screen time summer challenge; here’s how to participate!

Building Resilience in Your Child: Part I

ABCs of Concussions

Adult Student's Column, Fu-For-You Spring 2020, Health Column

Let’s review some concussion basics to help increase awareness.

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