Waterloo Kung-Fu Academy
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Watch for the Ego Trap: Part I

Watch for the Ego Trap: Part I

Fu-For-You Winter 2021, Health Column, Parent's Column

Let’s explore the ‘Ego Trap,’ a crushing motivational dilemma that happens whenever expectations get too high.

Watch for the Ego Trap: Part I

Screen Time For Martial Artists, Part II: Striving to Improve

Adult Student's Column, Fu-For-You Fall 2020, Health Column

The 4 M model for a systematic approach for parents to experiment with improving screen time.

Watch for the Ego Trap: Part I

Screen Time For Martial Artists: The Opportunity

Adult Student's Column, Fu-For-You Summer 2020, Health Column

WFKA is introducing a “Knock Out” screen time summer challenge; here’s how to participate!

Watch for the Ego Trap: Part I

ABCs of Concussions

Adult Student's Column, Fu-For-You Spring 2020, Health Column

Let’s review some concussion basics to help increase awareness.

Kung Fu and Training When Sick

Kung Fu and Training When Sick

Adult Student's Column, Fu-For-You Fall 2019, Health Column

Many of us may not know what is ideal in terms how much to push children or ourselves with physical activity when sick. Here are some recommendations.

Kung Fu and Training When Sick

Sugar, Sports and Energy Drinks with Kung Fu Don’t Mix

Adult Student's Column, Fu-For-You Winter 2019, Guest Column, Health Column, Parent's Column

The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.

Fu For You Articles

Newsletters Home

Editorials

Sigung’s Corner (formerly Sifu’s Corner)

Youth Student's Corner

Junior Student's Corner

Adult Student's Corner

Parent’s Corner

Kung-Fu 101

Guest Column

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Food For Thought

What’s Happening at WKFA

  • Live & In-Person WKFA – The Kwoon Is Open (Again)!
  • Happy Lunar New Year 2021!

Shaolin Five Animal Kung-Fu

The Tiger teaches us strength.

The Leopard teaches us power.

The Snake teaches us suppleness and rhythmic endurance.

The Crane teaches us grace and fluidic harmony.

The Dragon teaches us to ride the wind.

Waterloo Kung-Fu Academy

519-747-4241
info@waterlookungfu.com

Unit 3, 620 Davenport Road
Waterloo, Ontario
N2V 2C2 Canada

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Since 1987, we've been changing people's lives, one student at a time!

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