Fu-For-You Fall 2023, Health Column
The transition from summer to fall comes with mixed feelings depending on if you are a student, parent, or teacher. Going back to school and even getting back into Kung Fu can be daunting. It can induce stress, anxiety, and resistance.
Fu-For-You Spring 2023, Health Column
When we listen intently, the speaker feels heard and understood, which creates a feeling of safety, builds stronger relationships, and more satisfying connections.
Fu-For-You Fall 2022, Health Column
Moral, responsible, kind, hardworking, humble, and honest; qualities in Sigung Bob’s character that I have remained inspired to uphold and share with others.
Fu-For-You Summer 2022, Health Column
The foundation of discipline is a trusting relationship. Connect then redirect with time in.
Fu-For-You Spring 2022, Health Column
Exploring behaviour with a simple ABC method: Antecedent, Behaviour, Consequence and exploring ourselves as the instructor or parent.
Fu-For-You Winter 2022, Health Column
We wish Sifu Rikin every happiness upon his upcoming marriage in India.