Fu-For-You Archives - Page 19 of 71 - Waterloo Kung-Fu Academy

Rainy Days

Fu-For-You Fall 2023, Junior Student's Column

We are quickly approaching autumn, which means that we can soon expect to see more rainy days and cooler weather. While many people see a rainy day as an opportunity to stay in and relax, I prefer to see it as an opportunity to get ahead.

Focus Point #3: Train As If It Were Real

Adult Student's Column, Fu-For-You Fall 2023

At its core Kung Fu stems from an incredibly practical place, a need to defend oneself. It is important to remember that every movement we practice while training has some real-world application.

Grading Time

Fu-For-You Fall 2023, Parent's Column

There is never an expectation for anyone to grade. If your child doesn’t feel they’re ready, there is no issue with them staying at their current rank and gaining more confidence in their techniques. So how do you know when your child is ready to grade?

5 Ways to “Side Kick” Back to School Stress

Fu-For-You Fall 2023, Health Column

The transition from summer to fall comes with mixed feelings depending on if you are a student, parent, or teacher. Going back to school and even getting back into Kung Fu can be daunting. It can induce stress, anxiety, and resistance.