Youth Student's Column Archives - Page 15 of 16

Goal Setting

Fu-For-You, Fu-For-You Winter 2016, Youth Student's Column

While it’s important to look back at how far you’ve come, Kung Fu is also about looking forward to what’s ahead of you. Goal setting is an important skill to master, so here are some tips to get you started.

Youth Grading – Sat. Nov 21, 2015, 12:30pm

Grading, News, Special Events, Youth Student's Column

Youth Students Saturday, November 21, 2015 12:30pm

Meditation 101

Fu-For-You, Fu-For-You Fall 2015, Youth Student's Column

If you’ve had a busy or exciting day, you could be thinking about a lot of things when you come to class – and that’s ok! But in order to be a good listener and do your best in class, you need to be able to focus both your mind and body on the task at hand. Just like a messy room, a busy brain can be distracting. That’s where meditation can help!