Swirling Emotions
Life has been pretty crazy these last few months and while we’ve had time to adjust to our new world, our brains may not have caught up quite yet, and we can have a lot of emotions swirling around.
Happy Lunar New Year!
There are 12 Chinese zodiac signs that cycle every lunar year. Do you know your zodiac animal?
Youth-Junior Grading – Sat. Jan 25, 2020, 12:30pm
Calling all Youth and Junior Students!
Little Ninjas, Youth, Junior, Leadership Team Awards Party – Sat. Jan 11, 2020
Celebrate with us! Saturday, January 11, 2020, 2:00pm – 4:00pm, at the Academy!
Practice Checklists
Checklists are a great way to improve your Kung Fu, and you can make individual checklists for the different moves you learn.
Significance of Bowing in Kung Fu
Everything we do in Kung Fu has purpose or meaning behind it; the three bows before class are no exception.