Fu For You – Summer 2024
Editor: Sibok Lloyd Fridenburg
Produced by Waterloo Kung-Fu Academy
Print Version: Fu For You – Summer 2024 PDF
A Spring Full of Milestones
“I embrace the journey towards my goals, knowing that the pursuit itself is where the true growth and transformation occur.” ~ excerpt from Sifu Bala’s Black Sash grading thesis
Walk the Walk
You are probably all familiar with the term, “you can talk the talk; but can you walk the walk?” In other words, can you take the action to back up the words that you speak, or, one of my favorite expressions, don’t tell me; show me.
Why Practicing During the Summer is Important
While taking breaks can be important, practicing your Kung Fu during the summer is an excellent opportunity to deepen your skills and improve both your physical and mental health. It also gives you a chance to enjoy the weather, keep in touch with friends and pass the time in a productive way!
Moving on Up: When Kids Change Programs
WKFA has four different programs, each designed for a specific age range; however it is not necessary to move to the next program immediately after your child’s birthday.
Weapons 102: Revisiting Previous Weapons
In part two of our series on weapons, we dive further into weapon use for more experienced students. The information here may be more applicable to our advanced students, but it can still be a beneficial read for novice and intermediate students to get excited for what lies ahead.
Don’t Skip Recovery Days
Too much training does come with a cost; one usually paid in torn muscles, loose joints, and an overall feeling of fatigue. So here is a friendly reminder….
The Source of Your Smile
”Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
~ Thich Nhat Hanh