Patience and Progression
Follow the recipe until you discover your own pathway.
Progressing to the Next Grading
Whatever you did to prepare for your last grading isn’t good enough to prepare for your next!
Evolving Kung Fu
As we have evolved as a school, our forms and techniques have changed to compliment that evolution, and Kung Fu continues to evolve as a martial art.
It’s the Journey that Counts; Not the Destination!
Something I try to instill in my students is that stress cannot exist in the present moment and the more time we spend in the present the less stress we experience.
Am I injured, or am I hurt?
Anytime you incur a training bruise, bump or strain, you need to ask yourself this question; “Am I injured, or am I hurt?” What? You mean there’s a difference. You bet there is!
The Black Sash – Diligent Training and Perseverance
Kung Fu training is one of the most intense individual activities you will ever encounter. Your level of expertise or competence has no bearing on who may suffer from burnout, or who will ultimately complete the journey. We all need a change of pace and a change of scenery from time to time.