When the Journey and Destination Become One
Rest in peace, Grandmaster Pan.
Patience and Progression
Follow the recipe until you discover your own pathway.
Progressing to the Next Grading
Whatever you did to prepare for your last grading isn’t good enough to prepare for your next!
Evolving Kung Fu
As we have evolved as a school, our forms and techniques have changed to compliment that evolution, and Kung Fu continues to evolve as a martial art.
It’s the Journey that Counts; Not the Destination!
Something I try to instill in my students is that stress cannot exist in the present moment and the more time we spend in the present the less stress we experience.
Am I injured, or am I hurt?
Anytime you incur a training bruise, bump or strain, you need to ask yourself this question; “Am I injured, or am I hurt?” What? You mean there’s a difference. You bet there is!