Reasons Are Excuses That Are Accepted
Always try to question your limitations to see if they are still necessary in your life, or if perhaps they can be modified as you grow.
Finding Time to Practice
Practice is essential to learning Kung Fu, reinforcing what’s been taught so it’s not forgotten between classes and by making sure through repetition it’s a part of muscle memory.
Balance Your (and Your Kids’) Digital World
Screen time is just another aspect of modern day life that a child needs to ease into carefully and slowly during their developmental years.
Gardening
With Kung Fu the growing season never ends; be a constant gardener!
Preparations for Your Grading
There are many elements involved in grading preparation. This article highlights three elements that have inspired me recently; physical, mental and nutritional.
How do you know if you’re ready for a grading?
While physical preparation is extremely important, mental preparedness is a major contributing factor to your success on the day of grading. You need to believe that you are ready.