A Sash is Just a Piece of Cloth
The most important things in Kung Fu have nothing to do with rank.
The Path, the Mountain, and the Plateau
“Some of the best lessons we ever learn are learned from past mistakes. The error of the past is the wisdom and success of the future.”
Reasons Are Excuses That Are Accepted
Always try to question your limitations to see if they are still necessary in your life, or if perhaps they can be modified as you grow.
Finding Time to Practice
Practice is essential to learning Kung Fu, reinforcing what’s been taught so it’s not forgotten between classes and by making sure through repetition it’s a part of muscle memory.
Balance Your (and Your Kids’) Digital World
Screen time is just another aspect of modern day life that a child needs to ease into carefully and slowly during their developmental years.
Gardening
With Kung Fu the growing season never ends; be a constant gardener!