“Some of the best lessons we ever learn are learned from past mistakes. The error of the past is the wisdom and success of the future.”
Always try to question your limitations to see if they are still necessary in your life, or if perhaps they can be modified as you grow.
Practice is essential to learning Kung Fu, reinforcing what’s been taught so it’s not forgotten between classes and by making sure through repetition it’s a part of muscle memory.
Screen time is just another aspect of modern day life that a child needs to ease into carefully and slowly during their developmental years.
With Kung Fu the growing season never ends; be a constant gardener!
There are many elements involved in grading preparation. This article highlights three elements that have inspired me recently; physical, mental and nutritional.