It has been an honour to teach and train with such dedicated, inspirational, group of martial artists over the past year and I hope everyone of you has a great holiday season and continued success in your Kung Fu journey.
Lessons from the Film “Free Solo”.
While the warm summer is the best time to improve your flexibility, you can still safely stretch in the winter! Kung Fu is an all-year activity, so keep your stretching goals alive all year too!
It is up to you to plan and manage your time according to your needs and expectations.
Come All Ye Faithful—despite the snow, the cold, the darkness, work, baking, holiday concerts, shopping and festivities—keep coming to class. You’ll be happy you did!
Starting your child in a new activity can be intimidating for our children and also overwhelming for parents. Here’s a short list of guidelines from the Student Handbook.