Fu-For-You Fall 2019 | Waterloo Kung-Fu Academy

Welcome to Fall

Editorial, Fu-For-You Fall 2019

With the change of season, comes a change of routine.

Study is Learning

Fu-For-You Fall 2019, Sigung's Corner

Reflections on learning from Shaolin Monk, Shifu Yuan Jing, in Toronto.

Significance of Bowing in Kung Fu

Fu-For-You Fall 2019, Youth Student's Column

Everything we do in Kung Fu has purpose or meaning behind it; the three bows before class are no exception.

What Does Discipline Really Mean in Kung Fu?

Fu-For-You Fall 2019, Junior Student's Column

Discipline is the main ingredient within many aspects of Kung Fu, it is how we learn from our mistakes and push past them. Without it, our training would not be at the same level of success that it is at today.

Staying Motivated

Adult Student's Column, Fu-For-You Fall 2019

The grind is there, and it serves a purpose. Embrace it, and learn how to make it work for you.

Kung Fu and Training When Sick

Adult Student's Column, Fu-For-You Fall 2019, Health Column

Many of us may not know what is ideal in terms how much to push children or ourselves with physical activity when sick. Here are some recommendations.