Junior Student's Column Archives - Page 13 of 14

The Significance of the Tiger in Kung Fu

Fu-For-You, Fu-For-You Summer 2017, Junior Student's Column

It’s not just the Tiger’s brute strength that makes it a significant symbol in the martial arts.

Aerobic versus Anaerobic Exercise

Fu-For-You, Fu-For-You Spring 2017, Junior Student's Column

January’s Physical Theme was Aerobic Exercise, while February’s was Anaerobic Exercise. What, you perhaps found yourself wondering, is the difference?

Flexibility Training for Junior Students

Fu-For-You, Fu-For-You Winter 2017, Junior Student's Column

Let’s look at the benefits of flexibility training, specifically for kids your age.

The Power of Visualization

Fu-For-You, Fu-For-You Fall 2016, Junior Student's Column

Believe that you can do something, picture yourself doing it and you’re much more likely to be successful.

The Importance of Setting Goals

Fu-For-You, Fu-For-You Summer 2016, Junior Student's Column

You hear more and more these days about the importance of setting goals. Not just to wish for something, but to explicitly create a goal and a plan to achieve it. An article I read talked about the importance of goals being SMART.

Why It Pays To Be Committed To Kung Fu

Fu-For-You, Fu-For-You Spring 2016, Junior Student's Column

Your Commitment to martial arts is important and how it will pay off. Here’s how!