Halloween Party – Join us Sat. Oct 28, 2017, 2:00 – 4:00pm
Kids, don’t miss the Fall Fun and bring a buddy!
Kids, don’t miss the Fall Fun and bring a buddy!
Last newsletter, I focused on the Tiger. The Dragon is the counterpoint to the Tiger in Kung Fu symbolism: the Yang to the Tiger’s Yin.
It’s not just the Tiger’s brute strength that makes it a significant symbol in the martial arts.
January’s Physical Theme was Aerobic Exercise, while February’s was Anaerobic Exercise. What, you perhaps found yourself wondering, is the difference?
Let’s look at the benefits of flexibility training, specifically for kids your age.
Believe that you can do something, picture yourself doing it and you’re much more likely to be successful.