Starting your child in a new activity can be intimidating for our children and also overwhelming for parents. Here’s a short list of guidelines from the Student Handbook.
The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.
The best foundation to help your child succeed is good nutrition.
Students derive many benefits from preparing for, and competing in, tournaments.
One of the technical basics of Kung Fu – Stances!
Calling all Youth & Little Ninjas Students! Our annual March Break Five Animal Kung-Fu Camp provides a fantastic week of fun!