Accountability
Being accountable to one another helps us stay committed to our goals.
Understanding Why?
We owe it to ourselves and to our Kung Fu evolution to question ‘why.’
Embodying the Five Kung Fu Animals: Stripes
In our style of Shaolin Kung Fu, we specialize in styles associated with our five animals; let’s explore the tiger!
Visualizing Your Ambitions
Proper visualization allows us to take the unimaginable and make it reality.
Significance of Flexibility
Stretching can be done pretty much anywhere, and anytime. As we age, we need to stretch more, and often.
In It For the Long Haul
Ultimately, every child will go through their own personal Kung Fu journey. All of them will carry with them lasting benefits of their training.