Weathering the Storm
Students and instructors have grabbed the reins and showed great determination in finding creative ways to keep our spirits up; your efforts are noticed and won’t be forgotten.
The Importance of Routine in Times of Uncertainty
Through this lockdown, I have experienced that having a routine that includes Kung Fu is more important in my life than ever; I am beyond grateful to our community, which keeps me committed to mine as we stay committed to one another.
Self-Monitoring our Mental Health
To self-monitor during these times is important and it is not easy to always evaluate yourself fairly. Use our Kung Fu community to stay connected with others and emerge from this a better version of yourself.
Renewing that Kung Fu Spark
Sigung has put together outstanding virtual classes to keep us motivated and engaged. As the numbers for the virtual classes have proven, there is a definite need for and love of Kung Fu, even in lockdown.
Become the Teacher
How you can view our present circumstances as an opportunity to take back your kids.
Swirling Emotions
Life has been pretty crazy these last few months and while we’ve had time to adjust to our new world, our brains may not have caught up quite yet, and we can have a lot of emotions swirling around.