The Value of Patience
Honouring the value of “patience,” inspired by the first line of our Student Creed: I must know how to advance slowly, to learn progressively and not carelessly.
The Three-Class-Per-Week Mindset
To become a martial artist, you need to immerse yourself in all aspects of training and never think of it as a fitness program. You are learning a tremendously valuable lifelong skill.
Advice for Training with Your Friends
Having friends in your kung-fu class can help you stay motivated and have fun, but sometimes you can get a little too silly.
Understanding the Martial Attitude
Kung Fu is a way of life that emphasizes not just physical discipline, but also the development of a strong martial attitude—an important aspect of our training.
Focus Point #2: Healthy Competition
Let’s continue to explore the four Focus Points, with Focus Point #2: The Concept of Healthy Competition—with yourself.
Keeping Kids Motivated During Summer Vacation
For kids, summer means relaxing and perhaps a vacation. However, that doesn’t mean that they need to take a break from their Kung Fu training!