Kung Fu training in the adult program provides a valuable growth experience as kids transition to young adults.
How exposing our body and mind to environmental challenges will cause us to adapt to become stronger individuals.
Checklists are a great way to improve your Kung Fu, and you can make individual checklists for the different moves you learn.
When looking at the journey we take in Kung Fu there are many roadblocks that one will hit. Some will be small, and some will be big. It is what we do in these situations that are key to our evolution.
What happens when you take a break from Kung Fu, and how to mitigate it.
Enthusiasm can be such a fleeting thing for everyone, and no less so for our kids.