Back to the Beginning

Back to the Beginning

Routine can be both a blessing and a curse. Some people thrive on routine while others despise routine. In some cases, routine can be replaced by the word rut, and rut is synonymous with a lack of motivation.

Keeping a Training Schedule

Keeping a Training Schedule

As junior students, you have two assigned classes every week for training Kung Fu. These classes are essential to your progression as a martial arts student, so it’s important to prioritize them and keep a consistent training schedule. Let’s go over a few tips on how to do this.