The Source of Your Smile
”Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
~ Thich Nhat Hanh
Grading Time! YOUTH Orange Stripe and Up & JUNIOR Yellow Sash and Up – Sun. June 9, 2024, 1:00pm
Calling all sparring (except yellow belt) Youth and Junior students!
Grading Time! YOUTH Red Belt, Yellow Stripe, Yellow Belt & JUNIOR Red Sash – Sat. June 8, 2024, 1:00pm
Calling all not-yet-sparring and yellow belt Youth and Junior students!
The Mercurial Nature of Perfection
The pursuit of perfection can be both a blessing and a curse, because perfection is an illusion that moves farther away as we reach out to touch it.
Make Time to Take Care of Yourself
It is important to self-monitor and to have outlets for maintaining your own well being, including emotional, spiritual, mental and physical strategies to stay healthy.
5 Tips To Make Sparring Less Scary
Sparring can be scary, whether you’re just starting or you’ve been sparring for a while. Luckily there are lots of ways to make sparring more fun.