The Mental Side of Kung Fu
Our twelve monthly themes show us how Kung Fu students should act all the time. Let’s look at some of these themes and tips on how to practice them.
Tips for Outdoor Training
One of the best parts about spring for a martial artist is the perfect outdoor training temperatures, and now is the time to take advantage! Here are some tips for how to continue your personal training outdoors.
The Kung Fu Summer
The Summer of Kung Fu is soon to be upon us, use it for the opportunity it is and make some great gains in your Kung Fu journey.
Sparring
Sparring is an important part of your child’s Kung Fu journey and will help them develop skill, endurance and confidence.
Approaching Discipline Positively: Part II
The foundation of discipline is a trusting relationship. Connect then redirect with time in.
Accepting Emotions
“Emotions are like waves on the sea, or weather in the skies, rising and passing of their own accord. You cannot control your feelings by an act of intention or will. So, you are not responsible for your feelings; only for your response to them. Accept emotions completely, let your feelings be, just don’t let them run your life.” ~ Dan Millman