Definitely Not the Television
If you’re feeling in a bit of a funk, I implore you to turn off your TV and tune in to Mother Nature.
Accountability
Being accountable to one another helps us stay committed to our goals.
Transitions
A heartfelt thank you to my instructors, both those leaving us and those joining our ranks.
Honouring Sifu Patti
Looking back at just some of the involvement and impact Sifu Patti has had during her almost two decades with us.
The Importance of Routine in Times of Uncertainty
Through this lockdown, I have experienced that having a routine that includes Kung Fu is more important in my life than ever; I am beyond grateful to our community, which keeps me committed to mine as we stay committed to one another.
Staying in Touch
An update on what’s happening behind the scenes at WKFA from Sigung David.