Dependability
I feel ever grateful for the dependable mentors in my martial arts journey and the consistent dependability of our instructor team—a true source of hope for the future of the Academy and the art!
A Trip Down Memory Lane
I recently took a trip down memory lane through the pages of old newsletters, meeting minutes, and photos. Did you know…?
Embodying the Five Kung Fu Animals: Feathers
In our style of Shaolin Kung Fu, we specialize in styles associated with our five animals; let’s explore moving like the crane with fluidity and grace!
How to Succeed
When you run into a time of failure during your Kung Fu journey let your spirit help you to move past the obstacle and succeed.
Persistence: Hitting Walls and Moving On
Everyone has their methods of wall-busting, but one thing unites them all: persistence.
Change
As we deal with change, Kung Fu provides us with ‘rocks’ that remain constant.