Here are a few things for you to consider when you start to look towards your next grading.
Challenge yourself, take a risk, and push the boundaries of your comfort zone by embracing opportunities to perform.
Next time your nerves get you down, remember that it’s a good thing; so have courage.
Are you a Tree Learner or a Forest Learner?
Getting older doesn’t mean you have to or should stop training.
One of the technical basics of Kung Fu – Stances!