Fu-For-You Spring 2018 | Waterloo Kung-Fu Academy

WKFA Adult Grading Myths and Mysteries

Here are a few things for you to consider when you start to look towards your next grading.

Challenge yourself, take a risk, and push the boundaries of your comfort zone by embracing opportunities to perform.

Next time your nerves get you down, remember that it’s a good thing; so have courage.

Are you a Tree Learner or a Forest Learner?

Getting older doesn’t mean you have to or should stop training.

One of the technical basics of Kung Fu – Stances!