Tips for Outdoor Training
One of the best parts about spring for a martial artist is the perfect outdoor training temperatures, and now is the time to take advantage! Here are some tips for how to continue your personal training outdoors.
Staying Productive and Well Moving Through 2022
How using different elements of Kung Fu to positively impact your overall productivity and well-being.
The Kung Fu Summer
The Summer of Kung Fu is soon to be upon us, use it for the opportunity it is and make some great gains in your Kung Fu journey.
Life Happens: A Case Story
Never forget, that no matter what life throws at you, the Waterloo Kung Fu Academy family is always there.
Sparring
Sparring is an important part of your child’s Kung Fu journey and will help them develop skill, endurance and confidence.
Forms
Forms help the student understand both offensive and defensive Kung Fu techniques and how to string them together into a series of fluid movements.