Grading Time! YOUTH & JUNIOR Students – Sun. Jun 7, 2026, 2:00pm
Calling all Youth and Junior students!
27th WKFA Spring Invitational Tournament – Sun. Apr 26, 2026
Meet and compete in a friendly, educational atmosphere at our annual In-House Tournament.
Grading Time! YOUTH Red Belt, Yellow Stripe, Yellow Belt & JUNIOR Red Sash – Sat. Apr 11, 2026, 2:00pm
Calling all not-yet-sparring and yellow belt Youth and Junior students!
Grading Time! YOUTH Orange Stripe and Up & JUNIOR Yellow Sash and Up – Sun. Apr 12, 2026, 12:00pm
Calling all sparring (except yellow belt) Youth and Junior students!
Push-up Challenge and New Yoga Classes
I’ve spent parts of this winter skiing and biking through forests on top of the regular regime of weightlifting and teaching/training Kung Fu. All these strength and cardio-based pursuits start to take their toll; I find it essential to have a system of physical maintenance: Enter yoga.
Is Sparring Really Necessary?
Sparring can be one of the most stressful elements of early Kung Fu training for children and adults alike. But is sparring really necessary? The answer is a definite yes!