Self-Monitoring our Mental Health
To self-monitor during these times is important and it is not easy to always evaluate yourself fairly. Use our Kung Fu community to stay connected with others and emerge from this a better version of yourself.
Renewing that Kung Fu Spark
Sigung has put together outstanding virtual classes to keep us motivated and engaged. As the numbers for the virtual classes have proven, there is a definite need for and love of Kung Fu, even in lockdown.
Become the Teacher
How you can view our present circumstances as an opportunity to take back your kids.
Screen Time For Martial Artists: The Opportunity
WFKA is introducing a “Knock Out” screen time summer challenge; here’s how to participate!
Cycles
“If it is true that the sun, the seasons, the waters, and human life itself go in cycles, the inference is that ‘there is time for all things.’ Something different to be done at each stage of the cycle…Only when we realize that nothing is new can we live with an intensity in which everything becomes new.” ~ Northrop Frye
Staying in Touch
An update on what’s happening behind the scenes at WKFA from Sigung David.