Drumming and Kung Fu
Sigung Dave’s perspective on the foundations of drumming as they relate to Kung Fu.
Happy Lunar New Year!
There are 12 Chinese zodiac signs that cycle every lunar year. Do you know your zodiac animal?
Developing a Consistent Training Plan
A consistent training plan will reward you with higher productivity and lower stress levels, making Kung Fu more enjoyable!
WKFA Trivia
How much do you know about the Waterloo Kung-Fu Academy?
ABCs of Concussions
Let’s review some concussion basics to help increase awareness.
Optimists
“The pessimist sees difficulty in every opportunity; the optimist sees opportunity in every difficulty.” ~ Winston Churchill