Flexibility Training for Junior Students
Let’s look at the benefits of flexibility training, specifically for kids your age.
Setting Your 2017 Kung Fu Goals
Goal setting takes some thought and planning. There are three steps that will help you set realistic goals you can achieve.
Tying The Belt!
The moment of achievement and independence when receiving the first belt can be captured and nurtured into positive traits. Young martial artists can create their own sense of responsibility and independence tying their own belt.
Finding Time to Practice
Practice is essential to learning Kung Fu, reinforcing what’s been taught so it’s not forgotten between classes and by making sure through repetition it’s a part of muscle memory.
Happy Holidays, from Dr. Seuss
“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch...
It’s the Journey that Counts; Not the Destination!
Something I try to instill in my students is that stress cannot exist in the present moment and the more time we spend in the present the less stress we experience.