Gradings Aren’t Just for Students

Gradings Aren’t Just for Students

At Waterloo Kung Fu both our instructors and students are held to very high standards. Instructors are expected to maintain their own level of fitness, keep current with all curriculum requirements, and be able to effectively teach our curriculum to students. As instructors, we expect no more from students than what was, and is, expected of us, but we will accept no less. We share in your success and in your challenges and will do whatever we feel is necessary to help you attain your personal potential.

Distinguishing Characteristics of the Tiger

Distinguishing Characteristics of the Tiger

I like tigers; I admire tigers; but I’m cautious sparring tigers. Why? A true tiger personality may be predictable, but don’t let your guard down. Even before you enter the ring you know what to expect. The tiger will try to draw you into their style of direct action where, unless you are also a tiger, you may be easily intimidated by their direct aggressive techniques. You always need to be wary of the tiger and never become complacent or you will be overcome by power and aggressiveness. Characteristics that distinguish the tiger….

Gradings Aren’t Just for Students

Distinguishing Characteristics of the Crane

Although seemingly the weakest of our five animals, the crane is very complex and, to me, next to the dragon, embodies the underlying tenets of the Kung Fu that we teach at WKFA better than the other animals. If I had to describe our school in terms of the five animals, I think we would identify more closely with the personality of the crane than any other animal. The characteristics that distinguish the crane….

Fall 2015 – What’s Happening at WKFA

Fall 2015 – What’s Happening at WKFA

Typically, I dedicate a portion of my column to provide a written recap of the prior three months. With a picture being worth a thousand words, let’s take this to the next level – I am very excited to announce the release of WKFA’s first annual yearbook! Our team worked really well together and had a lot fun capturing and documenting the year. So, enjoy flipping through photos our our year!…

Meditation 101

Meditation 101

If you’ve had a busy or exciting day, you could be thinking about a lot of things when you come to class – and that’s ok! But in order to be a good listener and do your best in class, you need to be able to focus both your mind and body on the task at hand. Just like a messy room, a busy brain can be distracting. That’s where meditation can help!

Strength Training for Junior Students

Strength Training for Junior Students

Hopefully as Junior students at the WKFA you’ve come to realize there are benefits to training Kung Fu beyond learning fun new things like Forms, kicking sequences and blocks. You should also have noticed an increase in your cardio-vascular fitness, flexibility and strength. While we encourage you to train all aspects of Kung Fu outside of class, it’s important to be careful—especially when it comes to strength training.